Bolt & Pace

Bolt and Pace conducts weekly sessions spanning the entirety of athletic intensity; from short-run sprints to long-runs spanning multiple kilometers, a semester with us will cover untouched ground both physically and metaphorically. But we're not just a running IG; we're a team and we leave no-one behind. Our sessions may be exhausting, but they'll never be futile and you'll never run alone in them.

The Tembusu (Fagraea fragrans) is a large evergreen tree in the family Gentianaceae. It is native to Southeast Asia. Its trunk is dark brown, with deeply fissured bark, looking somewhat like a bittergourd. It grows in an irregular shape from 10 to 25m high. Its leaves are light green and oval in shape. Its yellowish flowers have a distinct fragrance and the fruits of the tree are bitter tasting red berries, which are eaten by birds and fruit bats.