Stretch & Tone

Stretch & Tone is a fitness interest group that uses Pilates matwork, to stretch and tone for a leaner, stronger you! Join us at our weekly sessions for a head-to-toe workout to work on your core muscles, reduce body aches and even burn more calories! Everyone is welcomed and no prior experience is needed. A 10 week course is held each semester, and lessons are taught by an external Pilates instructor.

The Tembusu (Fagraea fragrans) is a large evergreen tree in the family Gentianaceae. It is native to Southeast Asia. Its trunk is dark brown, with deeply fissured bark, looking somewhat like a bittergourd. It grows in an irregular shape from 10 to 25m high. Its leaves are light green and oval in shape. Its yellowish flowers have a distinct fragrance and the fruits of the tree are bitter tasting red berries, which are eaten by birds and fruit bats.