Boxing is one of the most efficient combat sports with a rich history. Through proper body mechanics, you will learn how to utilise punches, footwork, and head movement to be an efficient fighter. Be prepared to experience jump ropes, heavy bag drills, punching mitt drills, physical conditioning, and much more. We provide a safe and fun atmosphere for Tembusians who are interested in learning the sweet science of boxing. Come join us on Thursday evenings at the MPH for a fun and explosive workout!

The Tembusu (Fagraea fragrans) is a large evergreen tree in the family Gentianaceae. It is native to Southeast Asia. Its trunk is dark brown, with deeply fissured bark, looking somewhat like a bittergourd. It grows in an irregular shape from 10 to 25m high. Its leaves are light green and oval in shape. Its yellowish flowers have a distinct fragrance and the fruits of the tree are bitter tasting red berries, which are eaten by birds and fruit bats.